Unmasking Your Inner Beauty

To discover ways to personal health as a Type 2, lets first explore what it means to be a type 2 and then look to tips to address the...

Stress, fear, and anxiety have a way of manifesting in the lives of people and there has perhaps never been a season in our country quite...

In the vast expanse of life, nothing is more powerful than having a voice. That feeling is immensely powerful. There are moments in life...

Nothing in life is more dangerous or perhaps disappointing than building your worth around social media likes and follows.

Most of us have good intentions or at least Most of us have good intentions or at least some kind of justification for the things we do....

Subtitle: "How forgiveness forges the path to wholeness" Blame On: "Holding other people responsible for our current situation. Being in...

N-Gage Channel: Learning about Life , Coaching, Technology and Ministry

This past June I had the privilege to go to the Dominican Republic on a medical mission trip. This was a wonderful experience with an...

As I sit here today I think of paths that are less often chosen, some are crossroads for brave new adventures and others are paths that...

In the crowded landscape of coaching people have different niches that they focus on to better help their clients. After all, even though...

Shortly after I created my business cards for my coaching business I read this Bible verse, which I had heard before but forgot about. It...

In todays culture the concept of ownership seems to take a backseat. If someone makes a mistake, we look for someone to blame. If a...

As I sit here on a windy April afternoon I am left reflecting on the power of the Holy Spirit in our lives. As a Christian and as a Life...

Reading from an article on Life Coach Hub today, made me think about all the reasons I love being a life coach. Helping clients elicit...

Link for CNN Article on 10 Best Foods https://flipboard.com/@flipboard/-10-best-foods-for-your-heart/f-6ff285ee59%2Fcnn.com Trying to...

With a fresh sheet of ice blanketing our city, I look out across our back yard to see the ice glistening from the trees and the lawn...

January is seen by many of us as a season of new opportunities, a casting off of old ideas, habits, and barriers to our success. New...

As winter is now embracing us its a time for personal reflection, perhaps sitting by a fire drinking your favorite hot drink. Mine is a...

When I introduce myself to people as a Life Coach, sometimes I get that glazed over look in the eyes. Some people ask what type of...